Wishing everyone a very HAPPY WOMEN S DAY
Shraddha Hospital encourages every women on this day to priortise your health by doing regular exercises or walks, eating proper diet timely, destressing yourself by pampering yourself with things that you love to do, having positive attitude.
Mental health being important in todays lifestyle in which multi tasking needs to be done. Hence, doing meditation and yoga for mental well being. Communicating and talking to people is also one of the way to destress.